The BEAM LiFE Blog
glad you're here
Must Reads
A New Beginning
READ âž”
So…we’re supposed to be excited, right? A new beginning, a new year. We set new goals. This new year will be “better”...right?
Does that mean that th...
To Everything There Is a Season…Including Gratitude
READ âž”
According to AI, November represents a time for reflection and gratitude. Thanksgiving and Veterans’ Day initiate feelings of gratitude and can be mot...
Can You Bank Ease and Comfort?
READ âž”
I’m working with my editor, Sue, and this is happening:
She asks,
“How can you replace feelings of shame and pain with feelings of Ease and Comfort?...
What Keeps Us from Being Our Self?
READ âž”
What is it that holds us back…truly?
Fear? Of what?
Personally, I hate feeling stupid, so, of course, when I am in a situation I do not understand, ...
A Self-Care Toolkit for the Holidays
READ âž”
If the holidays are hard for us, how can we make them feel good?
What are some things that influence how we feel about the holidays? Strained relatio...
Why Don’t I Enjoy the Holidays?
READ âž”
What makes it so hard to enjoy the holiday spirit? People are smiling and getting ready for family and friends. And I just want to crawl into bed and ...
Saying the Wrong Thing Can Be an Opportunity to Grow
Did you say the wrong thing? I did.
READ âž”
Did you say the wrong thing? I did.
Did you speak before you thought? I did.
Was that about a trigger?
How conscious are you when you speak? Do you think...
Melting the Ice
READ âž”
Â
IÂ have begun to realize that I have no idea who I am, and this fills me with fear, confusion, and sadness.
How can it be that I am older than 65 a...
Â
Is anxiety and emotional pain holding you back from the life you want? If you could resolve your stress, how would your life look like?
Â
Download my FREE ebook Release your Emotional Straight Jacket And Come Alive and Learn the Simple and Effective Tools to Getting Yourself Unstuck.
