I know how it feels to be overwhelmed with anxiety and depression, how it feels to have daily panic attacks, and how it feels to be isolated because you don’t know how to be….be there for your children, for your husband, or for the few friends that still can stand you. I know how it feels to be paranoid and frightened every day! It hurts your loved ones and everybody around you. I have been there, done that, and live to tell you how to get out of it.
I LOVE to see the pilot light come on in my clients when they GET IT and feel the hope and possibilities that they don’t either have to live in the emotional and mental straight jacket anymore. When I see another client develop these tools and become who they truly want to be I feel like I am part of the solution to peace and comfort in the world.
When we feel anger, fear, body pain, tension, shaking, or anxiety, we can counter those effects by bringing our attention inward to locate the triggers for our discomfort (i.e., those feelings and body sensations that are often the reasons for our unwanted reactive behaviors).
We can learn how to stay present and “ride the wave” of discomfort caused by these negative triggers. We are then empowered to choose positive responses to them. We experience the freedom and internal power of choice that enable us to feel competent and ready to release the hold old triggers and habitual reactions have on us. We only need to exhale and meet our body sensations!
Working with individuals and groups I help my clients reduce internal stress and resistance, which leads to increased self-awareness and the freedom of attention required to realize and develop their full potential and power within.
The BEAM LiFE Process is a collection of modalities, techniques, and trainings combined into a unique formula that resolves pain from trauma, anger, anxiety, and unwanted habits. The focus is on supporting you to feel the ease and comfort in being you.
As the creator of BEAM LiFE, I am specializing in a body-centered approach to recovery and full bodymind wellness. I help you “Reclaim, Restore, and Recover” your Self to Be Reaction Free!
For more than 25 years, I have taught the BEAM LiFE step-by-step, body-centered awareness approach to people who want to move beyond their limiting beliefs about themselves and their possibilities.
"I get vertigo and sometimes even fall down…Then I met Eva and honestly I wasn’t even thinking about the incident or trying to fix it, but while we went through her very gentle process of discovery, which is really just talking and doing some minor movements. I was surprised to feel especially calm around the issue. That was several months ago, and since that time I’ve had no vertigo and no problems…Eva yours is a magical and gentle process that really works!"
I have experienced daily anxiety, panic attacks followed by deep depression and horrifying feelings of ‘not wanting to be here’. I “see” them. I tell them what I see. I relate stories from my own life. I have nothing to hide. It’s all in my book.
Do you feel as if you are reacting instead of acting?
In this book you have the guide to release your limiting habits and beliefs by developing the clarity to know what you want, the confidence to do what you want, and the courage to be . . . You!
As the name implies, the process of getting unstuck leads you through a simple, step-by-step process to connect with your Self, notice where your blocks are, and finally release these blocks.
"I have gone through a lot of drama in my life I’ve had a lot of bad things happen to me and my family and that has subconsciously become a deep-seated thing for me and Ava helped unseat that, she helped me regain control of my life and my body…I highly recommend her Services because she changed my life in a matter of minutes…"
"She gave me one session and it completely revolutionized my entire life. What she does is nothing short of magic. If you have any sort of mental block, if you have whole bunch of PTSD, or if you are living with fear, if you’re living with tons of anxiety, Eva is the go-to person to solve all of it and so much more…"