Is anxiety and emotional pain holding you back from the life you want?
If you could resolve your stress, how would your life look like?
Discover how to get unstuck from anxiety and addictive habits
Your brain is a fantastic piece of art.
It controls your entire body!
What you have experienced in the past, other people's behaviour, places, and situations – trigger and make you react or act as you do.
Your brain protects itself by letting your body feel the pain.
When you get stress because of your anxiety, these moments can be explained as ice that grows inside you.
All you have to do is start melting the ice.
Want to get unstucked from what's holding you back?
Discover how to get unstuck from anxiety and addictive habits
Hi, I'm Eva
If you want to recover from trauma and anxiety I believe it's beneficial to learn from someone who has lived with trauma and anxiety.
To be more balanced in your life, you will need to understand how your body react on your trauma.
Would you like to book complimentary call?
Yes!Why knowing what body awareness is critical to being more balanced?
Start exploringDo you say to yourself:
“I can’t believe I did it again?”
If so, you could be circling in your own doom loop: You know what’s going to go wrong, but you have no power to stop it.
Check out here: How to get unstuck from Life-Limiting Habits.