Get free from the cycle of anxiety, anger, and addictive habits


Clarity, Confidence, Courage

To Be . . . You!

Do you struggle with anxiety? Do you have moments when you feel so scared you can’t think? I can help

Do you drop into moments of despair, or often feel down and depressed? I can help.

Do you find yourself being reactive, impulsive, or out of control?  Do you want relief from an addictive behavior? I can help.

When you are in a crowd, do you have trouble reading facial expressions or understanding the nuances of tone and body language? Do you find yourself overwhelmed with social discomfort? I can help.

If you are tired of feeling stuck in a loop of anxiety, depression, or addictive behaviors I can help you get Unstuck, and clear your path for balance and success in all areas of your life.

Get Unstuck and Feel Better Now!

We do not have Disorders that need to be medicated.

We have Injuries that can be healed.

Over the last 27+ years I have successfully released the triggers for my panic attacks, anxiety, depression, addictions, addictive behaviors, Bi-polar, OCD, etc.

I live a life I didn’t think was possible . . . for me.

I feel free, comfortable, and at ease!

And So Can You!

My ultimate goal is that you will not need my services.

You will become a self-accepting and self-motivated person who will find Clarity in what you want, Confidence in what you do, and Courage to BE . . . You!

Want to get to know me better? Call me at 510.825.7574

Listen to an interview with Sarah Zink at Sarah Says about my book Beyond Recovery.

We talk about how we can go beyond sobriety, beyond addiction, beyond recovery, and find complete wellness with ease and comfort.

These are some of the topics we addressed.

Doing what feels right

Building Emotional Intelligence 

Saying YES to ourselves, and NO to toxicity

Your Habits are Hurting You

Learn the Stop. Drop. Check. Technique and take charge of your thoughts and emotions. Be Reaction Free!

BEAM LiFE teaches you the skills to become emotionally and mentally self-regulated and stable.

BEAM LiFE has been instrumental for people on the Autism Spectrum who want to get out of their isolation,

develop self-esteem, and enjoy social ease and comfort.

“My progress has been nothing short of a miracle, at least from my perspective. I’ve gone from being very confused and not really knowing who I was, to becoming a more confident person with a good sense of self. I have had many therapy sessions in my life; none can compare with the guidance I’ve received from Eva.” Jennifer

“What the BEAM LiFE coaching has done for me is showed me ways to overcome my anxiety of social situations. It has taught the stop drop check method which is stop and assess your feeling in your body and check and allow yourself to be content with them. Eva has also helped me overcome my depression and shown me way to be happy and healthy. She also helped me with procrastination and making schedules. I’m forever grateful that my family made me do this, I don’t know where I’d be without her help. Much love” Brody

To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.

– Ralph Waldo Emerson


Are you in recovery?

Are you still looking for a way out of

anxiety and other addictive behaviors?

Don’t wait! Learn our Somatic solution

Beyond Recovery!



Are you on the autism spectrum?

Are you looking for a way out of

anxiety, isolation, and depression?

Don’t wait! Learn to enjoy

Social Ease and Comfort!


Why this process works.

Eva Angvert Harren, creator of BEAM LiFE specializes in a Body Centered approach to Healing and Complete Wellness. She helps you “Reclaim, Restore, and Recover” your body-mind to Be Reaction Free!

Eva offers the BEAM LiFE Process, as a personalized, effective, and transcending process to empower you to be more of You. By creating Small Shifts in your daily life you learn skills in understanding and managing feelings, sensations, and emotions.

She teaches her unique approach through experiential workshops, seminars, and one-on-one coaching. She believes that true wellness is reached when you heal from the Core.

Hi, I’m Eva. I created the BEAM LiFE Process as I was going through my own recovery from anxiety, depression, and addictive habits, to a successful life with husband, children, and a thriving business.

The BEAM LiFE Process supports you to find your way to release anxiety, stress, and habitual patterns that hold you back from who you want to be.

You can accomplish success in all areas of your life without ever having to re-live your story. You don’t even have to tell your story. The process works either way.

 You COME ALIVE — For some . . . for the first time!

My life was a mess, filled with anxiety, rage, depression, and panic. I call it My Doom Loop.

If you’ve ever come to a rough spot in your life and thought “Oh-oh, here we go again,” you can find the cause of that “oh-oh” right in your body.  It’s your doom loop.

 You say: “What? My doom loop?”

 Yes, it’s a business term. It’s when a company gets stuck in a painful situation they can’t get out of. They may even know what’s going to happen, but they can’t seem to avoid it.  Only in this case, it’s you. Your life.

My Doom Loop ended when…  Read more

Learn more about my techniques in this video

“Eva, “life coaching” came at just the right time in my life. I was in desperate need of finding balance. I felt like my life was scattered everywhere and I had no idea where to find myself in the mess. Your plan and ideas helped me to first relax, look inside, introduced me to living “in the moment”, and to the great power our mind can have over our being. Because of your patience and training I am able to feel more centered, often think and feel with my body instead of just my mind! Thank you for the wonderful experience.” Vicki

How We Can Work Together

Need to talk? Connect with Eva

Call on 510.825.7574