By Eva Angvert Harren, Core Coach and Educator

Often when we get into recovery we think, “Oh, THAT’s what’s wrong with me! Now that I know what’s wro...

A View of the World from A Neurodiverse Perspective.
By Eva Angvert Harren, Somatic Coach and Educator
There is something about The Neurodiverse Spec...

Gratitude for a Life Beyond Recovery

We hear it all the time, we all have something to be grateful for. And at a times of pain and misery it may even...

By Eva Angvert Harren

What is it about meditation that’s supposed to be beneficial? How does just sitting quietly help? Just sit there? And do what? ...

I just stood there! The woman had looked at me and asked “didn’t you wear this shirt last time I saw you?”

I froze! How did she know? How could she r...

What is it that makes it so hard to enjoy the holiday spirit? People are smiling and getting ready for family and friends. And I just want to crawl in...

By Eva Angvert Harren

I wake up! And my brain woke up before me . . . again!

Every morning it seems as though “it” beats me to the time of awakening...

By Eva Angvert Harren, Core Coach and Educator

What is it about relationships that’s so hard to get?

I know that “everybody” has challenges with rel...

Social Blindness is not a Life Sentence. Social Ease is possible!

After years of dealing with anxiety and panic attacks I have found a place of peace...

What It Means to Be on the Spectrum

By Eva Angvert Harren, Core Coach and Educator

So, I’m diagnosed! Crap!! I have an Autism Spectrum Disorder (ASD...

Throughout my life, I have not been able to relate to people on a level where I feel connected, understood, or accepted -- and even more painful -- in...

While overcoming addiction may not be easy, it is something that is necessary for leading a long, healthy, and fulfilling life. Whatever problems you ...

Joseph Volipicelli (2000, p. 256) and his research team, came to the conclusion in their study “The Role of Uncontrollable Trauma in the Development o...

The price is just too much for the little ones who have to live with us while we go through our own recovery. As Mate’ pointed out with his own mother...

On the other hand, we can back off the parents some, and consider Mate’s information about infants with caregivers who just are emotionally imbalanced...

By Anne Lamott

We begin to find and become ourselves when we notice how we are already found, already truly, entirely, wildly, messily, marvelously w...

On the path of life, most of us are hauling way too much weight. Too many To Do’s, too much stuff, too many entanglements, “shoulds,” worries, guilts,...

by Nicholas Kardaras

“She’s got a really great vibe”… “That place has a bad vibe”

We use the word “vibe” when we get a good feeling about someone (o...