Listen to your body

Trauma In A Foreign Country

Trauma in a Foreign Country – A Life without Meaning until…

By Eva Angvert Harren

...

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February’s Balance and Behaviors

As we moved from January, focusing on the body, into February, focusing on behaviors, we can see...

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January’s Balance & Body

So, it’s that time of year again. I put on a couple of pounds over the Holidays, followed...

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Is “Normal” Different for Those with Autism?

Is there a “normal”? Where does that word come from, and how come it has such power?

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How Someone on the Autism Spectrum Finds Friendship

I used to look around and see people in groups, congregating, laughing, and looking happy.

They...

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When I Slept in the Back of a Car

I was 29 and clueless!

The sad part of the story is that I didn’t know how to get help. I...

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Social Blindness is not a life sentence. Social Ease is possible!

By Eva Angvert Harren, Core Coach and Educator

After years of dealing with anxiety and panic...

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Selected Articles

Listen to your body

M Is for Motion - Recognize the need for down time and recharging

Is anxiety and emotional pain holding you back from the life you want?