Trauma in a Foreign Country – A Life without Meaning until…

By Eva Angvert Harren

...

February’s Balance and Behaviors

As we moved from January, focusing on the body, into February, focusing on behaviors, we can see...

January’s Balance & Body

So, it’s that time of year again. I put on a couple of pounds over the Holidays, followed...

Is there a “normal”? Where does that word come from, and how come it has such power?

...

I used to look around and see people in groups, congregating, laughing, and looking happy.

They...

When I Slept in the Back of a Car

I was 29 and clueless!

The sad part of the story is that I didn’t know how to get help. I...

By Eva Angvert Harren, Core Coach and Educator

After years of dealing with anxiety and panic...

1 2 3 4 5 6 7

Is anxiety and emotional pain holding you back from the life you want?