Click here and download a free chapter of my book

Blog

When I Slept in the Back of a Car

Mar 11, 2017

I was 29 and clueless!

The sad part of the story is that I didn’t know how to get help. I didn’t know I should get help. I didn’t know there was help…for people like me.

I didn’t know my life could be different.

The thoughts that were...

Continue Reading...

Social Blindness is not a life sentence. Social Ease is possible!

Feb 21, 2017

By Eva Angvert Harren, Core Coach and Educator

After years of dealing with anxiety and panic attacks I have found a place of peace and comfort. What I can say about that journey is that it was unnecessarily long.

Had I known then what I know now about body awareness,...

Continue Reading...

What Is It That Holds Us Back?

Feb 06, 2017

By Eva Angvert Harren, Core Coach and Educator

What is it that holds us back…truly?

Fear? Of what?

Personally, I hate feeling stupid, so of course, when I am put in a situation I do not understand, given directions I do not understand, and expected to “get it...

Continue Reading...

Coming Out With Autism

Feb 04, 2017

By Eva Angvert Harren, Core Coach and Educator

Often when we get into recovery we think, “Oh, THAT’s what’s wrong with me! Now that I know what’s wrong with me, I know how to fix it.”

If I use the 12 steps and do what they tell me, I’ll...

Continue Reading...

A View of the World from the Autism Spectrum

Jan 16, 2017

View of the World from the Autism Spectrum
By Eva Angvert Harren, Core Coach and Educator
There is something about autism that has made me suspicious about the diagnoses we are given. These diagnoses are made by non-autistic people – “normal, regular...

Continue Reading...

Gratitude for a Life Beyond Recovery

Jan 09, 2017

Gratitude for a Life Beyond Recovery

We hear it all the time, we all have something to be grateful for. And at a times of pain and misery it may even feel nauseating to hear the word. . . gratitude.

Yes, I know, you’ve heard it before. However, let me share my take...

Continue Reading...

Why Meditate?

Dec 07, 2016

By Eva Angvert Harren

What is it about meditation that’s supposed to be beneficial? How does just sitting quietly help? Just sit there? And do what? Nothing?

To answer those questions, I have to tell you a story about a difficult time in my life.

I had picked up my...

Continue Reading...

I Just Stood There!

Dec 06, 2016

I just stood there! The woman had looked at me and asked “didn’t you wear this shirt last time I saw you?”

I froze! How did she know? How could she remember? Was I not supposed to? Is it wrong to wear the same shirt again? How could I know that she was...

Continue Reading...

Why Do I Not Enjoy the Holidays?

Nov 30, 2016

What is it that makes it so hard to enjoy the holiday spirit? People are smiling and getting ready for family and friends. And I just want to crawl into bed and wake up when it’s all over.

Or do I?

At this time of year many of us struggle with feelings of...

Continue Reading...

My Brain and I

Nov 15, 2016

By Eva Angvert Harren

I wake up! And my brain woke up before me . . . again!

Every morning it seems as though “it” beats me to the time of awakening. And every morning it has some startling message to bring: your husband’s going to die, your daughters...

Continue Reading...
Close

To book a call please complete the form below and you'll be redirected to my diary scheduler.