Listen to your body
May 30, 2023
COME ALIVE: Body Wellness and Somatic Experiencing
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by Eva Angvert Harren
There is hope! Healing is available to everyone; we just need to...
Are you stressed out?
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by Susan Bowles
Think you might be stressed? Answer yes or no to the following questions to see...
How to create a balanced life
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by Jasmin Tanjeloff
As a Libra, my sign is the scale, which signifies balance. I’m not sure...
HUNGER FOR WHOLENESS: Instead of Judgement, We Can Find a Reason for Compassion
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The verdict is still out on what causes addictions and substance abuse, and how we can best...
