Listen to your body

HUNGER FOR WHOLENESS III: The Beginning of Life Sets the Stage

On the other hand, we can back off the parents some, and consider Mate’s information about...

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HUNGER FOR WHOLENESS IV: Heal Yourself Before Giving Birth

The price is just too much for the little ones who have to live with us while we go through our...

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BECOMING THE PERSON YOU WERE MEANT TO BE: Where to Start

By Anne Lamott

We begin to find and become ourselves when we notice how we are already found,...

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Lighten up

On the path of life, most of us are hauling way too much weight. Too many To Do’s, too much...

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GOOD VIBRATIONS: It’s All About Your Vibe

by Nicholas Kardaras

“She’s got a really great vibe”… “That place...

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Rest your mind upon the right things

by Rick Hanson

There’s a traditional saying that the mind takes the shape it rests upon;...

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Addiction in the 21th century

by: Cynthia Andrzejczyk, Ph.D 

Bruce Alexander has written a penetrating and incisive book...

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Selected Articles

Listen to your body

M Is for Motion - Recognize the need for down time and recharging

Is anxiety and emotional pain holding you back from the life you want?