Listen to your body

My Brain and I

By Eva Angvert Harren

I wake up! And my brain woke up before me . . . again!

Every morning it...

READ MORE
How to Hold onto Your Self and Still Fit In

By Eva Angvert Harren, Core Coach and Educator

What is it about relationships that’s so...

READ MORE
Stop. Drop. Check.

Social Blindness is not a Life Sentence. Social Ease is possible!

After years of dealing with...

READ MORE
So, I’m diagnosed! I have an Autism Spectrum Disorder (ASD)

What It Means to Be Diagnosed with Autism Spectrum Disorder

By Eva Angvert Harren, Core Coach and...

READ MORE
Why I Believe I Am Neurologically Different, and How Somatic Awareness Helped Me.

Throughout my life I have not been able to relate to people on a level where I feel connected,...

READ MORE
Tips on overcoming behavior addictions

While overcoming addiction may not be easy, it is something that is necessary for leading a long,...

READ MORE
HUNGER FOR WHOLENESS II: PTSD As a Source of Addiction, BEAMLiFE as a Source of Solution

Joseph Volipicelli (2000, p. 256) and his research team, came to the conclusion in their study...

READ MORE
1 2 3 4 5 6 7
Selected Articles

Listen to your body

M Is for Motion - Recognize the need for down time and recharging

Is anxiety and emotional pain holding you back from the life you want?