Somatic Awareness Coach, Somatic Experiencing practitioner, Emotional Resolution Certified

WELCOME, I'M EVA AND I'M SO GLAD YOU ARE HERE

Do you want to change how you feel about your Self and your life? 

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Somatic Coach, SE practitioner, EmRes Certified

WELCOME, I'M EVA AND I'M SO GLAD YOU ARE HERE

Do you want to change how you feel about your Self and your life? 

LEARN MORE

Are you ready to move forward, but don't know where to start? 
Well, you are in the right place. I can help you.

Does this sound like you?

  • You have experienced childhood or recent trauma.
  • You struggle with anxiety, anger, OCD, PTS, ticks, or personality disorders.
  • You are dealing with addictive habits or behaviors.
  • You feel as though a habit is holding you back from the life you want.
  • You are concerned that you might be addicted.
  • You are seeking social ease and comfort despite "being on the Neurodiverse Spectrum".


How would your life look if you resolved the triggers that keep you stuck in pain?

 

READY TO GET STARTED

Our body-mind is a fantastic piece of art.

It affects everything we do!

Overwhelming experiences from our past, places, situations, and other people's behaviors leave memories in our body-mind.

Our brain is protecting us from these memories by numbing, dis-associating, distracting, reacting, avoiding, and a hundred other ways of not feeling discomfort.

However, these memories are alive and can be triggered to make us react and behave in ways we don't want to.

When we get stuck in an overwhelming situation, and we cannot protect our Self, or get out of it . . .we often freeze.

 

The more overwhelming situations we experience, the more frozen we become.

The more frozen we become, the more reactive we are, unable to respond the way we want to.

We slowly turn into "mental and emotional iceblocks", attempting to protect our Self by staying numb and "safe inside".


With Somatic (Body-Awareness) Coaching, we can start to melt the ice and allow the True Me to come out.

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How I Can Help

Individual Sessions and Coaching

Find relief and embark on a transformative journey toward the Freedom to be YOU!

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Workshops

These transformative experiences focus on building emotional strength and balance with ease and comfort.

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Self-Paced Online Courses

These courses are designed to help you overcome challenges and find ease and comfort in your life.

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When we are willing to take 100% responsibility for our behaviors and responses, we can find the freedom to be "Me", and experience positive change in our lives.

 

The feeling that I'm experiencing now, I have only experienced twice - once now and once when we caught up last week. I've spent tens of thousands of dollars on books, courses, seminars, practitioners, psychologists, people.  How I feel now I haven't felt in any of those experiences with all the previous money I have spent.

There is something that you have shifted that I haven't shifted before.

If anyone is experiencing any form of "out of balance", they definitely should talk to you. If they get to experience what I'm experiencing now, they're going to be pretty happy they spoke to you. Thank you!

Bryce Holdaway
SOMEONE WHO HAS LIVED WITH ADDICTION, ANXIETY, RAGE, EMOTIONAL PAIN, AND GRIEF

Hi, I'm Eva. 

I hold a safe space for you to feel heard and seen, so you can resolve your blocks, and come alive!

 

If you want to recover from trauma, anxiety, rage, or panic attacks, I believe it's beneficial to work with someone who herself has lived with trauma, anxiety, rage, and panic attacks.

Being that someone, I can help you work through it all, and come to a place of ease and comfort.

Also, if you use the 12 steps as part of your recovery, I have 33 years of sobriety and speak the language.

To be more balanced in your life, you need to understand how you and your body-mind are affected by your trauma.

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Want to get unstuck from what's holding you back?

You're going to love these

complimentary chapter from

My book Beyond Recovery: Getting Unstuck from Life-Limiting Habits

Get free from the cycle of anxiety, anger, and addictive habits.

DOWNLOAD
Enjoy this guided audio

My Body Awareness practice
 "Stop. Drop. Check."

This is a simple way to get unstuck in the moment.

LISTEN NOW

interviews:

You're going to

love

 these

PODCAST INTERVIEW

"Horse's Mouth" with John Teague 

Episode 91

LISTEN NOW
PODCAST INTERVIEW

"LAF LIFE" (Living Alcohol Free)

Season 3, Ep. 2

LISTEN NOW
POSTCAST INTERVIEW

"One Thing" with Dr. Adam Rinde

Episode 87 - Anxiety, Trauma and Addiction

 

I've suffered from anxiety most of my life

I booked a session with Eva. It was a very interesting, pleasant, and relieving experience for me.

And working with Eva was so comfortable and relaxing. She's very calming, and she has such a great calming energy about her, which makes you feel instantly comfortable and safe to be vulnerable and to open up.

Tracy from LAF LIFE
See More Success Stories Here
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Is anxiety and emotional pain holding you back from the life you want? If you could resolve your stress, how would your life look?

 

Download my FREE ebook Release Your Emotional Straight Jacket and Come Alive and learn the simple and effective tools for getting yourself unstuck.

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Disclaimer: I am not a psychologist or therapy professional. You should always seek the advice of a professional before deciding the right treatment option for you or your child. Any advice I give is for educational and informational purposes only, and should not be considered medical, legal, or financial advice. Consult with a medical doctor before making any changes to your Self or your child’s lifestyle. This website is for information only and not a replacement for professional diagnosis, medication, or therapy.