Don’t stay stuck in the Loop of negative reactions.
After this interactive workshop, you will have an awareness of your body-mind, be less reactive, and notice a difference in how you respond.
1
Uncover your triggers
2
Increase your self-awareness
3
Develop a sense of calm
Hi. I'm Eva.
Somatic coach.
Coaching with me teaches you to become self-aware and resolve emotional pain and difficulties that often cause addictive behaviors and habits.
You will learn new methods and tools to understand your true thoughts, feelings, and abilities, and begin to live the life you want.
I have used a multitude of avenues to heal my Self and develop my own Body-Mind connectedness and wisdom.
To mention a few:
I was certified as an
- Integral Coach in 2002
- Somatic Experiencing Practitioner in 2008
- EmRes practitioner in 2015.
My training and personal experiences have created a wonderful mixture of awareness and expertise to support clients who suffer from early childhood trauma, domestic violence, rage, anger, psycho-somatic body pain, anxiety and internal stress, and addictive behaviors of all kinds.
When you choose me as your Coach, you have the opportunity to experience the full mixture of my coaching program.
Frequently Asked Questions
WILL THE WORKSHOP BE ONLINE OR IN PERSON?
The workshop is run in person, it will take place on 24 March 2024.
HOW LONG WILL THE WORKSHOP LAST?
Four hours. We start at 9 AM and will go through until 1 PM
WHERE WILL THE WORKSHOP BE HELD?
At Torquay Community House, Torquay VIC
WILL THERE BE DRINKS AND FOOD AVAILABLE AT THE WORKSHOP?
Water and Tea will be provided. Please make sure you have a good breakfast and bring your own snacks.
What are you waiting for?
Come and join us!