Category: Social Ease

January’s Balance & Body

So, it’s that time of year again. I put on a couple of pounds over the Holidays, followed by a little anxiety grumbling in the background, “I can’t believe I did it again!” This Holiday I was going to be ‘good’. It happened so quickly! I just had one (ONE!) cookie, one chip, one piece…
Read more


January 26, 2018 2

Social Blindness is not a life sentence. Social Ease is possible!

Social Blindness is not a life sentence. Social Ease is possible! By Eva Angvert Harren, Core Coach and Educator After years of dealing with anxiety and panic attacks I have found a place of peace and comfort. What I can say about that journey is that it was unnecessarily long. Had I known then what…
Read more


February 21, 2017 0

I Just Stood There!

  I just stood there! The woman had looked at me and asked “didn’t you wear this shirt last time I saw you?” I froze! How did she know? How could she remember? Was I not supposed to? Is it wrong to wear the same shirt again? How could I know that she was going…
Read more


December 6, 2016 0
recovery

Stop. Drop. Check.

Social Blindness is not a Life Sentence. Social Ease is possible! After years of dealing with anxiety and panic attacks I have found a place of peace and comfort. What I can say about that journey is that it was unnecessarily long. Had I known then what I know now about body-awareness, trauma, and healing,…
Read more


October 13, 2016 0