Latest Thoughts

Is “Normal” Different for Those with Autism?

Is “Normal” Different for Those with Autism?

Is there a “normal”? Where does that word come from, and how come it has such power? Statements other people throw at you, such as “That’s not normal.” or “You’re not normal.”, can set you on a downward spiral into a life of isolation and addiction. Behaviors or...

read more
How Someone on the Autism Spectrum Finds Friendship

How Someone on the Autism Spectrum Finds Friendship

I used to look around and see people in groups, congregating, laughing, and looking happy. They seemed confident, as though they knew what they were talking about…were having fun. I didn’t know them as close friends, but I had seen them before. So I would...

read more

When I Slept in the Back of a Car

I was 29 and clueless! The sad part of the story is that I didn’t know how to get help. I didn’t know I should get help. I didn’t know there was help…for people like me. I didn’t know my life could be different. The thoughts that were...

read more
What Is It That Holds Us Back?

What Is It That Holds Us Back?

Photo by Yoann Boyer By Eva Angvert Harren, Core Coach and Educator What is it that holds us back…truly? Fear? Of what? Personally, I hate feeling stupid, so of course, when I am put in a situation I do not understand, given directions I do not understand, and...

read more
Coming Out With Autism

Coming Out With Autism

Photo by Silvestri Matteo Coming Out with Autism By Eva Angvert Harren, Core Coach and Educator Often when we get into recovery we think, “Oh, THAT’s what’s wrong with me! Now that I know what’s wrong with me, I know how to fix it.” If I use the 12 steps and do what...

read more

A View of the World from the Autism Spectrum

View of the World from the Autism Spectrum By Eva Angvert Harren, Core Coach and Educator There is something about autism that has made me suspicious about the diagnoses we are given. These diagnoses are made by non-autistic people – “normal, regular people” who...

read more
Gratitude for a Life Beyond Recovery

Gratitude for a Life Beyond Recovery

Gratitude for a Life Beyond Recovery We hear it all the time, we all have something to be grateful for. And at a times of pain and misery it may even feel nauseating to hear the word. . . gratitude. Yes, I know, you’ve heard it before. However, let me share my take on...

read more
Why Meditate?

Why Meditate?

By Eva Angvert Harren What is it about meditation that’s supposed to be beneficial? How does just sitting quietly help? Just sit there? And do what? Nothing? To answer those questions, I have to tell you a story about a difficult time in my life. I had picked up my...

read more

I Just Stood There!

  I just stood there! The woman had looked at me and asked “didn’t you wear this shirt last time I saw you?” I froze! How did she know? How could she remember? Was I not supposed to? Is it wrong to wear the same shirt again? How could I know that she was going to...

read more

Hi, I’m Eva. I have over 25+ years of experience with anxiety, addictions, addictive behaviors, depression, OCD, panic attacks, etc, and I take NO medication. My coaching will help you change from the Core!

book

Get free from the cycle of anxiety, anger, and addictive habits

And get a free chapter of my book sent directly to your inbox

Success, you have subscribed - now please check your inbox and confirm that you would like to hear from me.